Question

Who is the founder of Cognitive-Behaviour therapy ?

• A. Beck
• B. Rice
• C. Ellis
• D. Bandura

Hint:

For questions on the founding of CBT, the two main names are Beck and Ellis. {Beck} is most directly associated with Cognitive Therapy (CBT), focusing on automatic thoughts. {Ellis} is associated with REBT, focusing on irrational beliefs. Beck is the most common answer for the "founder of CBT."

Answer 1

The Correct Option is A

Step 1: Understanding the Concept:
Cognitive-Behavioral Therapy (CBT) is a major school of psychotherapy. The question asks to identify its founder. While CBT has roots in several theories, two figures are most prominent: Aaron Beck and Albert Ellis.
Step 2: Detailed Explanation:
(A) Aaron Beck: In the 1960s, psychiatrist Aaron T. Beck developed what he called Cognitive Therapy (CT). His work focused on identifying and changing distorted or unhelpful thinking patterns (automatic thoughts, cognitive distortions) and their associated behaviors. CT is the direct foundation of modern CBT. For this reason, Beck is widely regarded as the father of Cognitive-Behavioral Therapy.
(C) Albert Ellis: Ellis developed Rational Emotive Behavior Therapy (REBT) in the 1950s. REBT is considered a precursor and a form of CBT, focusing on identifying and challenging irrational beliefs. While a pioneer, Beck's CT is more directly associated with the term and structure of modern CBT.
(D) Albert Bandura: Bandura's social learning theory contributed to the behavioral side of CBT but he did not found the therapy itself.
(B) Rice: This is not a recognized founder in this context.
Step 3: Final Answer:
Given the options, Aaron Beck is the most appropriate answer for the founder of Cognitive Therapy, which is the cornerstone of Cognitive-Behavioral Therapy.