Question

Hans Selye called the accepted stress as

• A. Eustress
• B. Distress
• C. Exhaustion
• D. None of these

Hint:

Remember the prefixes: {Eu-} (from Greek) means "good" or "well," as in euphoria. {Dis-} means "bad" or "negative," as in discomfort. So, {Eustress} = good stress, {Distress} = bad stress.

Answer 1

The Correct Option is A

Step 1: Understanding the Concept:
Hans Selye, a pioneer in stress research, made a crucial distinction between different types of stress based on their effects.
Step 2: Detailed Explanation:
Selye coined two terms to describe the two faces of stress:
(B) Distress: This is the negative form of stress. It occurs when demands exceed our coping abilities, leading to anxiety, worry, and a decrease in performance. It's the type of stress we usually mean in everyday language.
(A) Eustress: This is the positive form of stress. It is a beneficial stress that motivates us, focuses our energy, feels exciting, and can improve performance. Examples include the stress of a challenging work project, a competitive sport, or planning a wedding. Selye referred to this as "accepted" or good stress.
(C) Exhaustion is the final stage of Selye's General Adaptation Syndrome, which occurs after prolonged distress.
Step 3: Final Answer:
Hans Selye called the positive, beneficial, or "accepted" form of stress eustress.