Question

Which vitamin is found in abundance in lemon?

• A. Vitamin 'A'
• B. Vitamin 'B'
• C. Vitamin 'C'
• D. Vitamin 'D'

Hint:

Associate food groups with their main vitamins: Citrus fruits with Vitamin C, orange/yellow vegetables with Vitamin A, sunlight/dairy with Vitamin D, and whole grains with Vitamin B complex.

Answer 1

The Correct Option is C

Step 1: Understanding the Concept:
Vitamins are essential micronutrients that the body needs for various functions. Different foods are rich sources of specific vitamins. The question asks about the primary vitamin found in lemons.

Step 2: Detailed Explanation:
- Lemons are citrus fruits. Citrus fruits are famously known for their high content of Vitamin C (also known as ascorbic acid).
- Vitamin A is found in carrots, sweet potatoes, and leafy greens.
- Vitamin B is a complex of several vitamins found in whole grains, meat, and eggs.
- Vitamin D is synthesized by the body upon exposure to sunlight and is found in fatty fish and fortified dairy products.
Therefore, lemon is an abundant source of Vitamin C.

Step 3: Final Answer:
Vitamin C is the vitamin found in abundance in lemon.