Which rhythm is the principal component of the EEG that indicates the alertness of the brain?
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\textbf{Tip:} Alpha rhythms are strongest when you are awake, relaxed, and not actively processing information—like when your eyes are closed but you are not asleep.
The Alpha rhythm is one of the main components of the electroencephalogram (EEG) and is predominantly observed when a person is awake but relaxed with closed eyes.
It is typically seen in the posterior regions of the brain, particularly the occipital lobe.
Alpha waves range from 8 to 13 Hz in frequency.
These rhythms decrease or disappear with mental exertion or when the eyes are opened, indicating a shift to alert cognitive processing.
Therefore, alpha rhythms are often used to assess brain alertness and relaxation levels.