Question

Which one is not a source of water?

• A. Food
• B. Drinking water
• C. Beverages
• D. Sweets

Hint:

Body water comes from: drinking water (60%), beverages (30%), and food (10%). Sweets are not a significant water source—they contain minimal water and high sugar that may increase thirst.

Answer 1

The Correct Option is D

Source of Water – Correct Answer

Water enters the body from:

• Drinking water
• Beverages
• Food
• Metabolic water

Sweets are not a source of water because:

• They contain very little water.
• They are high in sugar and fats.
• They do not contribute significantly to hydration.

Final Answer: Sweets