Question:

Which of the following type of strength is of utmost importance for a long jumper while taking off?

Updated On: Oct 30, 2024
  • Strength endurance
  • Explosive strength
  • Maximum strength
  • Speed strength
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The Correct Option is B

Solution and Explanation

Explosive strength is crucial for long jumpers as it allows them to generate the necessary force and speed in a short burst to propel themselves off the ground for a successful jump.
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