| List-I (Component) | List-II (Test) |
| (A) Flexibility | (I) 600m Run/Walk |
| (B) Endurance | (II) Partial Curl-up |
| (C) Abdominal strength | (III) Sit and Reach Test |
| (D) Speed | (IV) 50m Dash (Standing Start) |
Rearrange the following parts to form a meaningful and grammatically correct sentence:
P. a healthy diet and regular exercise
Q. are important habits
R. that help maintain good physical and mental health
S. especially in today's busy world