Question:

Which of the following statements are correct with regard to daily energy requirements?
A. Proteins are major source of energy
B. For every kg. of body weight 1.3 calories of energy is required every 24 hrs.
C. 25% of fat is required in the diet.
D. Approximately 60% of energy shall come from carbohydrate
E. The consumption of excess fat, prior to exercise increase the performance.
Choose the correct answer from the options given below :

Updated On: Apr 29, 2024
  • A & B only
  • B & D only
  • C & E only
  • A & E only
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The Correct Option is B

Solution and Explanation

The correct answer is(B): B & D only
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