A laser beam has intensity of $4.0\times10^{14}\ \text{W/m}^2$. The amplitude of magnetic field associated with the beam is ______ T. (Take $\varepsilon_0=8.85\times10^{-12}\ \text{C}^2/\text{N m}^2$ and $c=3\times10^8\ \text{m/s}$)
Rearrange the following parts to form a meaningful and grammatically correct sentence:
P. a healthy diet and regular exercise
Q. are important habits
R. that help maintain good physical and mental health
S. especially in today's busy world