Step 1: Nutritional Needs.
The diet must provide essential nutrients to support the immune system and promote healing. It should be rich in proteins, vitamins, and minerals, depending on the illness. For example, Vitamin C boosts immunity, while protein helps tissue repair.
Step 2: Digestibility.
Foods should be soft, easy to digest, and bland. For example, clear soups, broths, mashed vegetables, and rice are often recommended for patients with digestive issues.
Step 3: Hydration.
Illnesses like fever or vomiting lead to dehydration. It’s essential to provide fluids such as water, oral rehydration solutions (ORS), or electrolyte-rich drinks to maintain hydration.
Step 4: Illness-Specific Adjustments.
Depending on the illness, the diet must be adjusted. For example, a low-sodium diet is essential for heart conditions, and soft foods are recommended for stomach ailments.