Question

What is the most important fatty acid for development of brain and function?

• A. \(\text{Linoleic acid}\)
• B. \(\text{Stearic acids}\)
• C. \(\text{Palmitic acid}\)
• D. \(\text{Docosahexaenoic acid}\)

Hint:

DHA is vital for brain health, especially in infants, and supports cognitive function and neural development.

Answer 1

The Correct Option is D

Step 1: Understanding essential fatty acids for brain function.
- Docosahexaenoic acid (DHA) is an omega-3 fatty acid that plays a vital role in brain development and function, especially during the early stages of life.
Step 2: Explanation of incorrect options.
- Linoleic acid (A) is an omega-6 fatty acid, and while important for overall health, it is not as crucial for brain development.
- Stearic acid (B) and Palmitic acid (C) are saturated fats that have limited direct involvement in brain development.
Step 3: Selecting the correct option.
- DHA is essential for brain function and development, so the correct answer is (D) Docosahexaenoic acid.