Question:
The weight of dumbbell for men in arm curl test item of Rikli & Jones senior citizen fitness test is:
The weight of dumbbell for men in arm curl test item of Rikli & Jones senior citizen fitness test is:
Updated On: Oct 30, 2024
- 5 Pounds
- 6 Pounds
- 8 Pounds
- 10 Pounds
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The Correct Option is C
Solution and Explanation
In the Rikli & Jones Senior Citizen Fitness Test, men use an 8-pound dumbbell for the arm curl test to measure upper-body strength.
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