Vitamin A is a fat soluble vitamin that helps in maintaining vision. Carrot is one of the best sources of vitamins and minerals especially Vitamin A. Deficiency of Vitamin A causes night blindness. The active form of Vitamin A is Retinoids. It helps in vision and skin health. Vitamin A also has antioxidant activity and helps in cellular communication.
Pumpkin and carrots are the richest source of vitamin A.
So, the correct answer is (A): pumpkin and carrots
In the given pentapeptide, find out an essential amino acid (\(Y\)) and the sequence present in the pentapeptide. 
Choose the correct answer from the options given below:
Given below are two statements for the following reaction sequence: 
Match List-I with List-II. 
Biomolecules are the most essential organic molecules, which are involved in the maintenance and metabolic processes of living organisms. These non-living molecules are the actual foot-soldiers of the battle of sustenance of life.
There are four major classes of Biomolecules – Carbohydrates, Proteins, Nucleic acids and Lipids.