Question:
Write the main sources and the diseases caused by the deficiency of vitamins A and C.
Write the main sources and the diseases caused by the deficiency of vitamins A and C.
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Vitamins are essential for metabolism; deficiencies cause specific diseases.
Updated On: Mar 6, 2025
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Solution and Explanation
Step 1: Vitamin A:
- Sources: Carrots, milk, fish liver oil
- Deficiency Disease: Night blindness
Step 2: Vitamin C:
- Sources: Citrus fruits, green vegetables
- Deficiency Disease: Scurvy (bleeding gums, weakness)
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