The Darsanams of the Gosangi
Over the costumes, Gosangi wears various objects made up of leather, shells, metal and threads as ornaments. Traditionally, the prominent among them is known as Darsanam-s, which literally means vision or suggesting that which is visible. There are altogether seven Darsanams, which can be neither considered as costumes nor ornaments. But, for an outsider, they may look like ornaments. The first Darsanam that Gosangi wears,cover chest and the back. This is traditionally identified as Rommu Darsanam or Sanku Darsanam. The second one is tied around the neck and called as Kanta Darsanam. The third and fourth ones are tied around the arms of left and right hands. The fifth and sixth ones are tied to the left and right wrists. (For these specific names are mentioned by the performers). The seventh one is known as Siro Darsanam, and it is tied around the already tied hair (koppu). The performers also know all these Dasanam except the Rommu Darsanam and Dasthavejulu (records).
The manager asked the team to complete the project _______ the end of the week.
Rearrange the following parts to form a meaningful and grammatically correct sentence:
P. a healthy diet and regular exercise
Q. are important habits
R. that help maintain good physical and mental health
S. especially in today's busy world