Question

How did Douglas overcome his fear of water?

Hint:

Overcoming fear requires both mental resilience and systematic, step-by-step actions to confront the issue directly.

Answer 1

Douglas overcame his fear of water by gradually confronting it. After his initial traumatic experience, he worked with an instructor who patiently taught him how to swim. The instructor's consistent encouragement and the slow, step-by-step approach helped Douglas gain confidence. Eventually, with practice, he was able to face his fear and swim across the pool. This was a long process of overcoming mental barriers and building physical skill.