Question:

Given below are two statements: one is labelled as Assertion A and the other is labelled as Reason R
Assertion A: Increase in strength of ligaments and tendons and hypertrophy of muscles are the long term effects of exercise.
Reason R: A series of sustained muscle contraction have short term and long  term effects on muscular system depending upon the nature and duration of activity
In the light of the above statements, choose the correct answer from the options given below:

Updated On: Mar 15, 2024
  • Both A and R are true and R is the correct explanation of A
  • Both A and R are true and R is not the correct explanation of A
  • A is true but R is false
  • A is false but R is true
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The Correct Option is A

Solution and Explanation

The correct option is(A): Both A and R are true and R is the correct explanation of A
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