Question

Given below are two statements: One is labelled as Assertion A and the other is labelled as Reason R
Assertion A: Combining aerobic endurance with strength training during the competition phase may seriously compromise the development of maximal strength and power.
Reasons R: The claim is that strength training is incompatible with long-distance aerobic training because fast-twitch fibers may adapt to behave like slow-twitch fibers
In the light of the above statements, choose the most appropriate answer from the options given below.

• A. Both A and R are correct and R is the correct explanation of A
• B. Both A and R are correct and R is not the correct explanation of A
• C. A is correct but R is not correct
• D. A is not correct but R is correct

Answer 1

The Correct Option is A

The correct answer is(A): Both A and R are correct and R is the correct explanation of A