Question:

Given below are two Statement :
Statement I: In Sports training, planning is the process of arranging a training program into long and short phases in order to achieve training goals.
Statement II: In Sports training, periodization refers to the structure of the annual plan and consists of training methods and training means.
In the light of the above statements, choose the correct answer from the options given below:

Updated On: Apr 29, 2024
  • Both Statement I and Statement II are true
  • Both Statement I and Statement II are false
  • Statement I is true but Statement II is false
  • Statement I is false but Statement II is true
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The Correct Option is A

Solution and Explanation

The correct answer is(A): Both Statement I and Statement II are true
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