For given nuclear reactions:
\[
^4_2\mathrm{He} + ^1_0\mathrm{n} \rightarrow ^3_2\mathrm{He} + 20\,\text{MeV}
\]
\[
^4_2\mathrm{He} + ^1_0\mathrm{n} \rightarrow ^4_2\mathrm{He} - 0.9\,\text{MeV}
\]
$X_3$ represents stability of $^3_2\mathrm{He}$, $X_4$ represents stability of $^4_2\mathrm{He}$ and $X_5$ represents stability of $^5_2\mathrm{He}$. Compare the stabilities.