Question

Excessive screen time and poor posture can lead to :

• A. Faster Internet Speeds
• B. Eye strain and other health issues
• C. Better vision and bone density
• D. Improved physical health

Hint:

Follow the 20-20-20 rule — every 20 minutes, look at something 20 feet away for 20 seconds to reduce eye strain.

Answer 1

The Correct Option is B

Spending too much time in front of screens and maintaining poor posture can have negative impacts on health.
Some common problems include:
- Eye strain or digital eye strain, also called Computer Vision Syndrome (CVS).
- Headaches, dry eyes, and blurred vision.
- Neck and back pain due to poor sitting posture.
- Long-term poor posture can affect spine alignment and cause musculoskeletal issues.
Options like faster internet speeds, better vision, or improved physical health are incorrect.
Therefore, the correct answer is Eye strain and other health issues.