During intense exercise, when hydrogen oxidation does not keep pace with its production, the pyruvate temporarily binds with which molecule to form lactate?
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Lactic acid buildup can cause muscle soreness and fatigue. Proper recovery strategies, including stretching and rest, are important to clear lactic acid and prevent discomfort.
During intense exercise, when oxygen supply is limited, the body switches to anaerobic respiration. In this process, pyruvate accepts a hydrogen ion (H+) to form lactate. This process is known as lactic acid fermentation.