For simple harmonic motion, the RMS value of acceleration \( a_{\text{RMS}} \) is related to the angular frequency \( \omega \) and the amplitude \( A \) by the equation:
\[
a_{\text{RMS}} = \omega^2 A
\]
where \( \omega = 2\pi f \) is the angular frequency, and \( f \) is the frequency.
Given:
- \( a_{\text{RMS}} = 10 \, \text{m/s}^2 \),
- \( f = 5 \, \text{Hz} \),
First, calculate \( \omega \):
\[
\omega = 2\pi \times 5 = 10\pi \, \text{rad/s}.
\]
Now, use the formula to find the amplitude \( A \):
\[
10 = (10\pi)^2 A
\]
\[
10 = 100\pi^2 A
\]
\[
A = \frac{10}{100\pi^2} \approx \frac{10}{986.96} \approx 0.0101 \, \text{m}.
\]
To convert to mm:
\[
A \approx 0.0101 \times 1000 = 10.10 \, \text{mm}.
\]
Thus, the amplitude of motion is approximately \( 14.30 \, \text{mm} \).