Question

Children between the age group of 5 to 12 should sleep between ........ to ....... hours per day to function at their best.

• A. 8 to 10
• B. 10 to 11
• C. 9 to 10
• D. 10 to 12

Hint:

Quality sleep is crucial for children’s development. Consistent sleep patterns ensure they function at their best during the day.

Answer 1

The Correct Option is D

Children between the ages of 5 to 12 should get between 10 to 12 hours of sleep each day. Proper sleep is essential for their development, both physically and mentally, and helps improve learning, memory, and emotional health.