Question

Before running a marathon, David experiences a sudden surge of energy, heightened awareness and excitement, which he recognizes as a precursor of good performance on the ground. Identify the term in which David's feelings can be categorized:

• A. Distress
• B. Eustress
• C. Strain
• D. Frustration

Answer 1

The Correct Option is B

David’s feelings of a sudden surge of energy, heightened awareness, and excitement are indicative of eustress. Eustress refers to positive stress that can motivate and enhance performance, especially in challenging situations such as running a marathon. It is the type of stress that contributes to feelings of fulfillment and accomplishment, helping individuals focus and perform at their best in the face of challenges. Unlike distress, eustress is beneficial and energizing.