Holmes and Rahe stress scale is a list of 43 stressful life events that can contribute to illness. Each event is assigned a score representing its severity. For this question, we need to arrange the events in sequence from highest to lowest severity based on the scale.
Thus, the correct sequence from highest to lowest severity is: (D), (A), (C), (B), (E).
According to the Holmes and Rahe Stress Scale, different life events have varying levels of stress severity. The events are arranged from highest to lowest severity as follows:
Death of a close family member: Ranked as one of the most stressful events due to the emotional and practical impact on one's life.
Unexpected accident or trauma: Accidents or traumas are also highly stressful but rank below death due to their sudden nature and impact on health or well-being.
Illness of a family member: Illness in the family is stressful, but it ranks lower than trauma or death, though it can still cause significant emotional strain.
Break-up with a friend: Emotional relationship issues can cause stress, but the impact is usually lesser than that of death or serious illness.
Change in eating habits: Lifestyle changes like eating habits are relatively minor stressors, reflecting less severe long-term stress compared to other life events.
This ranking helps to understand the relative impact of various life events on an individual’s overall stress level.
List-I | List-II |
---|---|
(A) Task-Oriented Strategy | (I) Dynamic situation specific reaction to stress |
(B) Emotion-Oriented Strategy | (II) Maintaining a time schedule |
(C) Avoidance-Oriented Strategy | (III) Worry about what I am going to do |
(D) Coping | (IV) Talking to friends or watching T.V. |