Question

Balanced diet should be taken because

• A. it is spicy
• B. it is tasty
• C. it provides all nutrients
• D. all of these

Hint:

A balanced diet is crucial for overall health, providing essential nutrients that support bodily functions and prevent deficiencies.

Answer 1

The Correct Option is C

Step 1: Importance of a balanced diet.
A balanced diet provides all the essential nutrients that the body needs for growth, energy, and overall health. These nutrients include carbohydrates, proteins, fats, vitamins, and minerals.
Step 2: Analyzing the options.
- (A) it is spicy: A balanced diet does not depend on whether the food is spicy or not. The focus is on providing essential nutrients.
- (B) it is tasty: While taste is important, a balanced diet is primarily about the nutritional content of the food.
- (C) it provides all nutrients: This is correct. A balanced diet ensures that the body receives all the necessary nutrients to function properly.
- (D) all of these: This is incorrect because "spicy" and "tasty" are not reasons to take a balanced diet; the focus is on nutrients.
Step 3: Conclusion.
The correct answer is (C) it provides all nutrients, as a balanced diet is meant to provide all the essential nutrients for the body's health.
Final Answer: The correct answer is (C) it provides all nutrients.