Comprehension

Women’s sports, both amateur and professional, have existed throughout the world for centuries in all varieties of sports. There is a rich record of sports participation of women in India. In the days of Mahabharata, Shakuntala, Madhuri, Kunti all chose physical activties as recreation. As time passed, Indian women were deprived of participation in sports for a number of reasons, despite having the potential and talent. They were put on the back seat, and were not allowed to participate in sports. However, female participation and popularity in sports increased dramatically in the last quarter of the 20th century, reflecting changes that emphasize gender parity. Although the level of participation and performance can still be improved, women’s participation in sports is generally accepted and promoted today. Although women have shown a dramatic rise in sports participation, there is still a large disparity in participation rates between women and men. These disparities continue to hinder equality in sports. Many institutions and programs still remain conservative and do not contribute to gender equity in sports. Some research in the physical domain lists constraints like heavy limbs, pear-shaped body structure and postural deformities like flat foot, knock knees etc., and physiological constraints including low level of RBCs, smaller heart and lung, high fat percentage, menstrual disorders, etc. as reasons for women’s non-participation in sports. There are certain psychological constraints like low self-confidence and self-esteem, higher level of stress and anxiety and social causes like lack of support or positive reinforcement from the family and the male dominated social structure that affect women’s participation in sports. Religious and economic factors also play a negative role that affect women’s participation in sports. 

Question: 1

When did the dramatic rise of female sports participation occur?

Updated On: June 02, 2025
  • First quarter of 21st century
  • Last quarter of 20th century
  • Last decade of 18th century
  • Beginning of 17th century
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The Correct Option is B

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The dramatic rise of female sports participation occurred in the last quarter of the 20th century. During this period, there was significant social change emphasizing gender parity, leading to increased female involvement in sports. Despite historical constraints faced by women in sports, such as physiological, psychological, social, religious, and economic factors, the last quarter of the 20th century marked a pivotal shift towards greater acceptance and promotion of women's sports participation. However, disparities still exist, underscoring the need for ongoing efforts to achieve gender equity in sports.
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The dramatic rise in female sports participation occurred in the last quarter of the 20th century, marking a significant shift toward gender equality in sports. As societal attitudes began to change, there was a growing recognition of the importance of providing equal opportunities for women in all areas, including sports.

This period saw numerous milestones, such as the inclusion of more female athletes in major international competitions like the Olympic Games and the establishment of women's professional leagues across various sports. Legal reforms, such as Title IX in the United States, played a crucial role in promoting gender equity by mandating equal opportunities for female athletes in educational institutions.

The increased participation not only elevated the status of women in sports but also helped to challenge traditional gender norms, inspiring future generations of female athletes to pursue their passions. Today, female athletes continue to break barriers, achieving recognition and success in previously male-dominated sports, further advancing the cause of gender equality in sports worldwide.
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Question: 2

Which of the following is not a psychological constraint for women’s participation in sports?

Updated On: June 02, 2025
  • Self-confidence
  • Positive Reinforcement
  • Stress and Anxiety
  • Self-Esteem
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The Correct Option is B

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The question asks which option is not a psychological constraint for women’s participation in sports. The given options are:

  • Self-confidence
  • Positive Reinforcement
  • Stress and Anxiety
  • Self-Esteem

To determine the correct answer, we need to understand what constitutes psychological constraints that affect women's participation in sports:

  • Self-confidence: This is a psychological factor. Low self-confidence can hinder women from participating in sports.
  • Stress and Anxiety: These are psychological factors. High levels of stress and anxiety can prevent women from engaging in sports activities.
  • Self-Esteem: This is a psychological factor. Low self-esteem can negatively impact women’s participation in sports.

Positive Reinforcement: Unlike the other options, positive reinforcement is not a psychological barrier. Instead, it supports and encourages individuals to participate and continue in sports. Therefore, it is not a constraint but a form of encouragement.

Thus, the correct answer is "Positive Reinforcement".

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Positive reinforcement plays a key role in encouraging participation in sports and physical activities. It involves rewarding desirable behavior, such as consistent practice or achieving a personal goal, which motivates individuals to continue engaging in the activity. By providing praise, rewards, or recognition, positive reinforcement fosters a sense of accomplishment and satisfaction, enhancing the likelihood of continued participation.

On the other hand, psychological constraints like self-confidence, stress, and self-esteem can serve as barriers to participation. Low self-confidence may prevent individuals from trying new activities or participating in competitions due to fear of failure or judgment. Similarly, high levels of stress or anxiety can negatively impact performance and enjoyment, making it harder for individuals to stay motivated or even begin an activity.

Furthermore, low self-esteem can lead to a lack of belief in one’s abilities, causing individuals to withdraw from opportunities or avoid challenges. These psychological factors can create significant barriers, hindering personal growth and participation in sports. Therefore, while positive reinforcement helps boost motivation, addressing and overcoming these psychological constraints is essential for sustained engagement and success in sports and other activities.
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Question: 3

What may be the hindrance of equality in sports among women and men?

Updated On: June 02, 2025
  • Increase in popularity of women in sports
  • Increase of women sports officials
  • Institutions and programs are conservative
  • Promotion of women’s participation in India
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The Correct Option is C

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Gender equality in sports remains a multi-faceted issue influenced by various factors. Despite the growing popularity and increased participation of women in sports, certain institutional and societal challenges persist, preventing true equality. Let's explore why: 

  • Institutions and Programs: The primary hindrance to equality is the conservatism of many sports institutions and programs. These organizations may adhere to traditional values that prioritize male sports over female sports in terms of funding, promotion, and support, which continues to skew the level of participation and performance between genders.
  • Cultural and Social Barriers: Cultural norms often uphold a male-dominated structure, leading to psychological and social constraints such as lower self-esteem and lesser encouragement for women to engage in sports. Many families do not positively reinforce women's participation in sports, further reducing opportunities for women.
  • Physiological and Psychological Constraints: Even though these should not prevent participation, myths persist about women's physical abilities affecting their involvement in sports, alongside issues such as low self-confidence or higher anxiety levels being cited as deterrents.
  • Religious and Economic Factors: These can also restrict women's sports participation, where economic constraints can limit access to sports resources, and religious factors may impose limitations based on cultural norms or attire regulations.

Overall, the lack of progressive change within institutions and programs is a key barrier, as many remain conservative and do not foster an environment that promotes gender equity in sports.

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Conservative institutions and programs often hinder gender equality in sports by reinforcing traditional gender norms and limiting opportunities for women and other marginalized genders. These institutions may promote outdated stereotypes, which suggest that certain sports or activities are more appropriate for men than for women. This can lead to unequal access to resources, facilities, and coaching, creating an environment where women face greater challenges to succeed and gain recognition in sports.

Furthermore, conservative programs may allocate fewer opportunities for female athletes to compete, train, or showcase their skills, which reduces their visibility and development in the sports world. In many cases, women’s sports are underfunded, underrepresented in media, and overlooked in terms of sponsorships and professional development.

To achieve gender equality, it's crucial for these conservative barriers to be dismantled. Institutions must promote inclusive policies, ensure equal resources for both male and female athletes, and encourage a cultural shift that values women’s participation in sports as much as men’s. Only through such changes can true gender equality in sports be realized.
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Question: 4

Which of the following is a physiological reason for women’s non-participation in sports?

Updated On: June 02, 2025
  • Pear-shaped body
  • Heavy limbs
  • Smaller hearts and lungs
  • Oblique femur bone
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The Correct Option is C

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To determine the physiological reason for women's non-participation in sports among the options given, consider the following: 

  • Pear-shaped body
  • Heavy limbs
  • Smaller hearts and lungs
  • Oblique femur bone

The comprehension provided discusses several physiological constraints that could potentially limit women's participation in sports. Among these, "smaller hearts and lungs" are indeed noted as physiological factors that limit women's athletic performance compared to men. This is because smaller hearts and lungs can lead to less efficient oxygen delivery and endurance capacity, which is crucial for many sports activities.

Therefore, the correct answer is: Smaller hearts and lungs

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Smaller hearts and lungs, along with other physiological differences, can act as barriers to women’s participation in sports. These physiological factors may affect women’s cardiovascular endurance and overall physical performance compared to men, who generally have larger lung capacity and heart size, enabling them to take in more oxygen during physical activity.

These natural differences may make it harder for women to perform at the same level in endurance sports such as long-distance running or cycling. Additionally, women typically have a higher percentage of body fat and lower muscle mass compared to men, which can impact strength and speed in certain sports.

However, it is important to note that while these physiological differences exist, they do not prevent women from excelling in sports. With proper training, conditioning, and nutrition, many of these barriers can be mitigated. Furthermore, women's sports have evolved to recognize and adapt to these differences, with training programs designed to enhance their strengths and performance. Gender-specific physiological barriers should not be seen as limitations but rather as aspects that require tailored approaches to training and competition.
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Question: 5

What kind of record does India have in participation of women in sports?

Updated On: June 02, 2025
  • Below average
  • Rich
  • Low
  • Intermediate
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The Correct Option is B

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India has a rich record in participation of women in sports. Historical records show women like Shakuntala, Madhuri, and Kunti participating in physical activities during the times of Mahabharata. Although various social and biological factors have previously hindered women's participation, there has been significant progress in recent decades. The increased popularity and participation of women in sports during the latter part of the 20th century highlight improvements towards gender parity, even though disparities still exist. Overall, the trajectory indicates a rich history and continuous progress in female sports participation in India.

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India has a rich and storied history of women's participation in sports, dating back to ancient times. Women in India have engaged in various forms of physical activities and sports, often with deep cultural and traditional significance. In ancient India, women participated in sports like Mallakhamb (a traditional Indian sport involving gymnastics and yoga postures on a wooden pole), Kabaddi, and Khokho. These activities were not only considered physical exercises but also integral to cultural rituals and community events.

Historical records show that women in ancient India were also involved in archery and wrestling, where they displayed exceptional skills and athleticism. However, over the centuries, various cultural and societal norms limited women’s active participation in organized sports.

Despite these challenges, in the modern era, Indian women have made remarkable strides in sports, with figures like P.T. Usha, Saina Nehwal, Mary Kom, and Mithali Raj breaking barriers and inspiring future generations. The country's rich history of women in sports continues to evolve, and with ongoing support and encouragement, Indian women are now excelling on the global sports stage in fields ranging from athletics and badminton to boxing and cricket.
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