Question:
Why is water useful to us?
Why is water useful to us?
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Drinking adequate water daily is essential for maintaining good health and proper bodily functions.
Updated On: Oct 6, 2025
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Solution and Explanation
Water is essential for all living organisms, and it serves several crucial functions:
Hydration: Water is vital for maintaining the body’s fluid balance, helping regulate temperature and supporting metabolic processes.
Nutrient Transport: Water helps in the transport of nutrients, oxygen, and other essential substances to cells while removing waste products from the body.
Digestion: Water aids in the digestion process by breaking down food and facilitating the absorption of nutrients in the gastrointestinal tract.
Joint Lubrication: Water is necessary for lubricating joints and maintaining their flexibility, which helps prevent joint pain and stiffness.
Detoxification: Water is crucial for flushing toxins out of the body through urine, sweat, and other bodily functions.
Conclusion:
Water is indispensable for our survival, as it supports numerous biological functions, including hydration, digestion, and detoxification.
Hydration: Water is vital for maintaining the body’s fluid balance, helping regulate temperature and supporting metabolic processes.
Nutrient Transport: Water helps in the transport of nutrients, oxygen, and other essential substances to cells while removing waste products from the body.
Digestion: Water aids in the digestion process by breaking down food and facilitating the absorption of nutrients in the gastrointestinal tract.
Joint Lubrication: Water is necessary for lubricating joints and maintaining their flexibility, which helps prevent joint pain and stiffness.
Detoxification: Water is crucial for flushing toxins out of the body through urine, sweat, and other bodily functions.
Conclusion:
Water is indispensable for our survival, as it supports numerous biological functions, including hydration, digestion, and detoxification.
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