Question:

Which one is not a component of Physical Fitness?

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Physical fitness components include strength, flexibility, endurance, and body composition. Intelligence is a cognitive trait, not related to fitness.
Updated On: Feb 17, 2026
  • Speed
  • Intelligence
  • Flexibility
  • Strength
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The Correct Option is B

Solution and Explanation

Step 1: Understanding physical fitness components.
Physical fitness is typically broken down into five components: muscular strength, muscular endurance, cardiovascular endurance, flexibility, and body composition. Intelligence is not a physical fitness component.
Step 2: Analyzing the options.
- (A) Speed: Speed is an important component of physical fitness related to agility and performance.
- (B) Intelligence: Correct! Intelligence is a cognitive ability, not a physical fitness component.
- (C) Flexibility: Flexibility is a critical aspect of physical fitness, related to the range of motion of joints.
- (D) Strength: Strength is a fundamental component of physical fitness, related to muscle power.
Step 3: Conclusion.
Thus, the correct answer is \( \text{(B) Intelligence} \).
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