Question

Which nutrient is mainly responsible for body building?

• A. Carbohydrates
• B. Proteins
• C. Fats
• D. Vitamins

Hint:

Proteins = Growth + Repair of tissues

Answer 1

The Correct Option is B

Proteins are called body-building nutrients because they help in growth and repair of body tissues. Step 1: Analyze the options.
- Carbohydrates — Energy giving - Proteins — Body building ✔ - Fats — Energy storage - Vitamins — Protective nutrients
Step 2: Conclusion.
Thus proteins are responsible for body building.
Final Answer: \[ \boxed{(B) \, \text{Proteins}} \]