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which method of cooking preserves maximum nutrient
Question:
Which method of cooking preserves maximum nutrients?
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Steaming = healthiest cooking method
UP Board XII - 2026
UP Board XII
Updated On:
Feb 25, 2026
Boiling
Frying
Steaming
Roasting
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Verified By Collegedunia
The Correct Option is
C
Solution and Explanation
Steaming uses minimal water and heat exposure, preserving most nutrients.
Final Answer:
\[ \boxed{(C)} \]
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