Question

What postures one needs to follow to reduce the risk of injury when performing any lift or handling a stretcher?

Hint:

Consider proper lifting techniques to prevent injuries.

Answer 1

1. Bend the Knees: When lifting heavy objects or handling a stretcher, it's important to bend your knees and not your back. This helps use the strength of your legs rather than putting strain on your back.
2. Keep the Load Close: Hold the stretcher or object close to your body to maintain balance and avoid unnecessary strain on your muscles.