Step 1: Defining Coordination Ability.
Coordination ability in sports refers to the skill to control different movements of the body and to execute them in harmony. It involves the efficient interaction between the sensory and motor systems of the body, which allows an athlete to perform complex movements smoothly and accurately.
Step 2: Importance of Coordination.
In sports, coordination is critical for the performance of various activities, such as running, jumping, throwing, or catching. For example, in basketball, coordination allows the player to dribble while maintaining body control and awareness of their environment.
Step 3: Conclusion.
Thus, coordination ability is a fundamental skill in sports that allows athletes to perform complex movements with precision and fluidity.