Question

This is a rich source for Vitamin C:

• A. Rice
• B. Milk
• C. Egg
• D. Lemon

Hint:

Major sources of Vitamin C include:
Citrus fruits (lemon, orange)
Amla, guava
Green leafy vegetables Vitamin C deficiency leads to scurvy.

Answer 1

The Correct Option is D

Step 1: Recall common dietary sources of Vitamin C. Vitamin C (ascorbic acid) is abundantly found in citrus fruits.
Step 2: Analyse each option.
Rice: Mainly a source of carbohydrates, negligible Vitamin C.
Milk: Contains proteins and calcium, very little Vitamin C.
Egg: Rich in proteins and fats, not a significant source of Vitamin C.
Lemon: A citrus fruit, rich in Vitamin C.
Step 3: Select the correct option. Among the given options, lemon is the richest source of Vitamin C.
Hence, the correct answer is \[ \boxed{\text{Lemon}} \]