Question

The Vipassana Dhyana is related to:

• A. Jainism
• B. Buddhism
• C. Hinduism
• D. Sikhism

Hint:

Vipassana is one of the oldest forms of meditation, rediscovered by Gautama Buddha over 2500 years ago.

Answer 1

The Correct Option is B

Vipassana Dhyana, or insight meditation, is a core practice in Buddhism. It focuses on mindfulness and awareness to understand the nature of existence and achieve liberation.