Question

The rising obesity amongst youth today is a grave cause of concern. Addiction to technology, inactive lifestyle, and eating sugary and highly processed foods are among the leading causes. 
Write an article for the school magazine, sharing the importance of a healthy lifestyle and nutritious diet. You may use the given cues along with your own ideas to compose this article. You are Shivani/Satish of Class XII B. 

Hint:

\textbf{Key Points for Writing an Article:} Begin with a strong introduction about the importance of a healthy lifestyle. Address the reasons for obesity and its consequences systematically. Provide practical suggestions like active lifestyle, regular exercise, and healthy eating habits. Conclude with an encouraging note about making better choices for overall well-being.

Answer 1

Obesity Among Youth: A Growing Concern 
By Shivani, Class XII B
The alarming rise in obesity among today’s youth is a pressing concern. The primary reasons for this trend are addiction to technology, lack of physical activity, and an unhealthy diet dominated by sugary and processed foods. This sedentary lifestyle has led to severe consequences, including ill health, low energy levels, and an increased risk of chronic diseases such as diabetes and heart problems. 
To combat this issue, it is crucial to encourage an active lifestyle. Engaging in regular physical activities like sports, jogging, or yoga can significantly improve fitness levels. A balanced diet rich in fruits, vegetables, and whole grains must replace junk food. Additionally, schools and parents should provide support and motivation to help children adopt healthier habits. 
It is high time we address this issue and guide the youth toward a healthier and more productive future. Let us work together to ensure a fit and energetic generation.