We are given two numbers: $a_1 = 3$ and $a_5 = 19$.
We need to insert 3 arithmetic means between them, which means the sequence will have 5 terms in total:
\[
3, \, A_1, \, A_2, \, A_3, \, 19
\]
Since it is an arithmetic progression (AP), the common difference $d$ is given by:
\[
d = \frac\textlast term - \textfirst term\textnumber of terms - 1
\]
Substituting:
\[
d = \frac19 - 35 - 1 = \frac164 = 4
\]
Thus, the AP is:
First term = 3
Second term = $3 + 4 = 7$
Third term = $7 + 4 = 11$
Fourth term = $11 + 4 = 15$
Fifth term = $15 + 4 = 19$
Therefore, the 3 arithmetic means are $\mathbf7, 11, 15$.