Step 1: Identifying the poet and poem.
The poet of these lines is Pablo Neruda, and the poem is titled "Keeping Quiet." It is part of his collection of poems reflecting on peace and introspection.
Step 2: The answer.
The poem, "Keeping Quiet," calls for a moment of silence to reflect on the meaning of life, peace, and understanding, allowing the readers to contemplate the world around them in stillness.
Final Answer: \[ \boxed{\text{The poet is Pablo Neruda and the poem is "Keeping Quiet."}} \]