Question

Micronutrients are comprised of ______.

• A. Fats and Proteins
• B. Carbohydrates and Vitamin
• C. Minerals and Vitamins
• D. Proteins and Carbohydrates

Hint:

Micronutrients, such as vitamins and minerals, are needed in small amounts but are crucial for various bodily functions like immune support and bone health.

Answer 1

The Correct Option is C

Step 1: Understanding micronutrients.
Micronutrients are nutrients required in small amounts that are essential for good health and proper functioning. These include vitamins and minerals.
Step 2: Analyzing the options.

• (A) Fats and Proteins: Incorrect. Fats and proteins are macronutrients, not micronutrients.
• (B) Carbohydrates and Vitamin: Incorrect. Carbohydrates are a macronutrient, and only vitamins are considered micronutrients.
• (C) Minerals and Vitamins: Correct. Minerals and vitamins are the two categories of micronutrients.
• (D) Proteins and Carbohydrates: Incorrect. Proteins and carbohydrates are macronutrients, not micronutrients.

Step 3: Conclusion.
Minerals and vitamins are the correct components of micronutrients.
Final Answer: Minerals and Vitamins.