Match the followings:
| List-I (Seaports) | List-II (State) | 
|---|---|
| (A) Kandla | (I) Goa | 
| (B) Haldia | (II) Odisha | 
| (C) Marmagao | (III) West Bengal | 
| (D) Paradwip | (IV) Gujarat | 
Choose the correct answer from the options given below:
Rearrange the following parts to form a meaningful and grammatically correct sentence: 
P. a healthy diet and regular exercise 
Q. are important habits 
R. that help maintain good physical and mental health 
S. especially in today's busy world