Question

Match the following food items with the nutrients they are commonly associated with: 

 

• A. A-II, B-IV, C-III, D-I
• B. A-IV, B-III, C-II, D-I
• C. A-II, B-IV, C-II, D-III
• D. A-II, B-I, C-IV, D-III

Hint:

Understanding the nutritional content of various foods can aid in dietary planning and improving overall health. Familiarize yourself with the key nutrients of common foods to enhance nutritional knowledge.

Answer 1

The Correct Option is D

Analyzing each food item for associated nutrients. 
A (Lablab): Often associated with enriched protein content due to its legume family characteristics, thus A matches with II.
B (Golden Rice): Genetically engineered to be rich in Vitamin A, specifically beta-carotene, hence B matches with I.
C (Pumpkin): Well-known for its high Vitamin A content, notably beta-carotene, making C a match with IV.
D (Bitter gourd): Recognized for its high Vitamin C content, D matches with III.