LIST I | LIST II (Description) | ||
| A | Seeding | I | Conducted outside or beyond the walls of the organising unit |
| B | Intramural | II | A team does not participate in primary round due to allotment of draws |
| C | Extramural | III | Conducted within the players of an institution |
| D | Bye | IV | A team does not participate in primary round/rounds due to previous year's performance |

Rearrange the following parts to form a meaningful and grammatically correct sentence:
P. a healthy diet and regular exercise
Q. are important habits
R. that help maintain good physical and mental health
S. especially in today's busy world