| LIST I(Name of Chakra) | LIST II (Beej Mantra) | ||
|---|---|---|---|
| A | Swadhisthan Chakra | I | Lam |
| B | Anahata Chakra | III | Vam |
| C | Mooladhara Chakra | IV | Yam |
| D | Tatah Kleshakarma Nivrith | II | Ham |
Beej Mantras:
| LIST I (Definition of Yoga) | LIST II (Yoga Texts) | ||
|---|---|---|---|
| A | Tatsamam cha Dwayoraikyam Jeevatma Parmatmano | I | Yagyavalkaya Smriti |
| B | Yogah Karmashu Kaushalam | II | Bhagavad Gita |
| C | Sanyogo Yoga Ityukto Jeevatma Parmaatmanno | III | Hath Yoga Pradeepika |
| D | Manah Prashnopayo Yoga Ityabhidhiyate | IV | Mahopanishad |