Question

Instant power production is relatively less important in ________

• A. Long Distance race
• B. 100m race
• C. 50m swimming race
• D. Long jump

Hint:

For long-distance events, endurance plays a more significant role than explosive power, which is essential in short-duration, high-intensity activities.

Answer 1

The Correct Option is A

Step 1: Understanding "Instant Power Production"
Instant power production refers to the ability to generate maximum power in a short burst of time. It is most important in sports or events that rely on explosive movements, like sprints or jumps. Step 2: Evaluating the options
- (A) Long Distance race: For long-distance races, endurance is much more important than instant power production. The ability to maintain a steady pace over time is prioritized, and explosive power is less crucial. Correct answer. - (B) 100m race: In a 100m sprint, instant power is crucial to gain speed quickly. This is a short-duration event requiring explosive force. - (C) 50m swimming race: Similar to the 100m race, this is a short event, and instant power is required to start the race with maximum acceleration. - (D) Long jump: This event requires instant power to launch off the ground. Athletes must generate maximum force in a short period to jump as far as possible.
Step 3: Final Answer
Thus, instant power production is relatively less important in the Long Distance race, making Option (A) the correct answer.