Question:
How does diet decide whether one is healthy or not?
How does diet decide whether one is healthy or not?
Show Hint
Discuss the role of nutrients in maintaining health.
Updated On: Nov 7, 2025
Hide Solution
Verified By Collegedunia
Solution and Explanation
A balanced diet provides essential nutrients required for good health. Consuming fresh fruits, vegetables, proteins, and whole grains boosts immunity and energy levels. Avoiding processed foods, sugary drinks, and excessive fats helps prevent lifestyle diseases such as obesity and diabetes. Proper hydration and mindful eating contribute significantly to overall well-being.
Was this answer helpful?
0
0
Top Questions on Literature
- “Where there is a will, there is a way.” The above saying aptly describes the character of Douglas from ‘Deep Water’ and Mukesh from ‘Lost Spring’. Compare and contrast their characters in terms of their courage, determination, and the pursuit of their goals.
- Answer any one of the following questions in about 80 words:
(a) What gift did the Maharaja bring on the third birthday of his son?- UP Board XII - 2025
- English
- Literature
- ‘Deep Water’ and ‘Indigo’ bring out the importance of overcoming fear. Discuss the two texts with reference to the above statement.
“One of these days you’re going to talk yourself into a load of trouble,” her father said aggressively. What do you learn about Sophie’s father from these lines? (Going Places)
- Gandhi said, “The real relief for them is to be free from fear.” (Indigo) Roosevelt knew when he said, “All we have to fear is fear itself.” (Deep Water) Analyse the status of sharecroppers and plight of William Douglas in the light of the above statements.
View More Questions
Questions Asked in UP Board XII exam
- Explain Raoult's Law. The vapour pressure of chloroform (\( \text{CHCl}_3 \)) and dichloromethane (\( \text{CH}_2\text{Cl}_2 \)) are 200 mm Hg and 4.5 mm Hg respectively at 298 K. Calculate the vapour pressure of the solution formed by mixing 51 g of \( \text{CHCl}_3 \) and 20 g of \( \text{CH}_2\text{Cl}_2 \) at 298 K.
- UP Board XII - 2025
- Colligative Properties
- A proton and an \( \alpha \)-particle are accelerated by the same potential difference. Find out the ratio of their de Broglie wavelengths.
- UP Board XII - 2025
- Photoelectric Effect and Wave Theory of Light
- The degree of differential equation \[ 9 \frac{d^2y}{dx^2} = \left\{ 1 + \left(\frac{dy}{dx}\right)^2 \right\}^{\tfrac{3}{2}} \] is
- UP Board XII - 2025
- Differential Equations
- Explain with reason:
(i) Cr^{2+} is a reducing agent while Mn^{3+} is an oxidising agent, while both have \(d^4\) configuration.}- UP Board XII - 2025
- Redox Reactions And Electrode Processes
- How is the p-n junction diode used as the full wave rectifier ? Explain its working by drawing simple circuit.
- UP Board XII - 2025
- Semiconductor electronics: materials, devices and simple circuits
View More Questions