Question:

Enlist the safety guidelines to be followed to make trekking more adventurous and safe.

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Always prepare a checklist of trekking essentials, including navigation tools, wa ter, food, and safety gear for a safe experience.
Updated On: Dec 21, 2024
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Solution and Explanation

The following safety guidelines should be followed during trekking:

  1. Plan Properly: Choose a well-marked trail and carry a map or GPS.
  2. Wear Proper Gear: Use comfortable shoes, layered clothing, and safety equipment.
  3. Stay Hydrated: Carry sufficient water and energy snacks.
  4. First Aid Kit: Keep a first aid kit for emergencies.
  5. Stay in Groups: Trek with a group for safety and support.
  6. Monitor Weather: Check weather conditions before starting.
  7. Avoid Overexertion: Take regular breaks to avoid fatigue.
  8. Follow Instructions: Adhere to the advice of guides and safety protocols.
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