Step 1: In solids, atomic energy levels overlap due to the close proximity of atoms, forming continuous ranges called energy bands.
Step 2: The two main types of bands in a solid are the valence band (occupied by electrons) and the conduction band (where free electrons exist).
Step 3: The gap between these bands determines the electrical properties of the material.
\[
\therefore \text{Energy bands define the allowed energy levels in a solid.}
\]
\[
\boxed{\text{Energy bands are ranges of electron energy levels in solids.}}
\]