LIST I | LIST II (Description) | ||
A | Psychological well being | I | Balance between caloric intake and energy consumption |
B | Weight management | II | To learn from adverse conditions |
C | Socialization | III | Brings positive changes in the mental and physical well being |
D | Leadership qualities | IV | To overcome social isolation and tackle loneliness |
List I Tests/Terms | List II Test Items | ||
A. | Motor Fitness Test | I. | Chair Stand Test |
B. | Rikli and Jones Test | II. | Harvard Step Test |
C. | General Motor Ability Test | III. | 600 meters Run/Walk |
D. | Aerobic Fitness | IV. | Zig Zag Run |