Question:

Based on the information in the passage, which one of the following statements is correct?

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- Exposure therapy is mentioned as a key treatment, and its gradual approach to facing fears is a central idea in the passage.
Updated On: May 12, 2025
  • Regular exercise does little to alleviate anxiety symptoms and improve sleep quality.
  • Exposure therapy encourages individuals to face their feared situations gradually.
  • Cognitive behaviour therapy is the most preferred treatment for anxiety disorders.
  • Medication is the first-line therapy and primary cure for anxiety disorders.
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The Correct Option is B

Solution and Explanation

The passage explains that exposure therapy involves gradually facing feared situations to build confidence, making option (B) the correct answer. The passage does not emphasize medication as the primary treatment, nor does it claim cognitive behavioral therapy is the most preferred.
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